A Clinical Hypnotherapy and Counseling Practice
10:10 Hypnosis & Counseling
Kingsland, GA
ph: 904-347-5677
alt: 912-510-0669
Ara
Hypnotherapy and Counseling from a Faith-Based Perspective.
Welcome to 10:10 Hypnotherapy & Counseling, a clinical practice using proven psychological and hypnotic techniques to enhance health and improve quality of life--all within a Christian setting. Based in Kingsland, GA, we emphasize that we are a clinical practice to differentiate what we do from those who use psychology and hypnosis for entertainment. Ours is a practice devoted to health and healing. We are happy to work independently--or in cooperation with your physician or therapist--to bring the power of your own subconscious mind to bear on a variety of life problems.
For additional information, or for a free phone consultation, call us direct at 904-347-5677 or 912-510-0669, or email Ara@10-10hypnosis.com. We're eager to hear from you.
AND, be sure to visit our informative hypnosis blog at www.10-10hypnosis.com/blog.
Your Number One Step in Healing: Pray!
There is Help for You!
10:10 Hypnotherapy & Counseling provides hypnosis services and mental health counseling for a variety of life's challenges, from emotional challenges to spiritual challenges to stopping smoking to losing weight to sleeping better to breaking bad habits to overcoming personal obstacles to helping deal with pain.
We offers services to children as young as 5--all the way up to adults of any age.
Among the conditions addressed by hypnosis:
@sports and performance challenges
@smoking
@overeating
@emotional challenges
@Pornography addiction
@sleep disturbances
@academic problems
@concentration and memory challenges
@fears and phobias
@chronic illness
@public speaking
@pain control...
and a host of other challenges. Look over our web site (including our Hypnosis FAQ), then call to schedule a session--or to ask any questions you may still have.
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10:10 Hypnotherapy & Counseling is located at the facilities of Tideline Counseling. See our Contact Us page for a map and directions.
904-347-5677
Our Service Area
We serve the greater Southeast Georgia and Northeast Florida region, including St. Marys, Kingsland, and Camden County in Georgia and Amelia Island, Yulee, Fernandina Beach, and nearby communities in Florida.
See our Contact Us page for a map and directions
100 Mariners Drive, Suite D, Kingsland, GA 31548
Weight Loss: For years I was unsuccessful at losing weight and keeping it off. I’ve tried many different weight loss methods, none of which worked for me for any length of time, and they were hard work, such as going to meetings, weighing and measuring, counting points and calories, taking pills, shopping, planning, cleaning up and then starting all over again for the next meal. I was constantly involved with food.
I was an overeater and just loved those carbs. The only exercise I really liked was swimming and walking though I did very little of either. I even contemplated bariatric surgery! So at 65 years old, and weighing the most I ever had, a friend suggested 10:10 Hypnosis. I have just completed my 6 sessions and I have lost 7 lbs effortlessly! My desire to eat healthy and lose the weight is finally happening. The weight loss will continue as I practice the techniques I was taught during treatment. I am grateful to God as HE worked through Ara to help me! I am so encouraged for the first time in my life regarding my weight loss. I would advise anyone thinking about surgery to hold off until you’ve tried hypnosis. It truly works and is amazing!
Barbara M.
Chronic Illness. I went to 10:10 Hypnosis for help with chronic physical illnesses. The session was very relaxing and positive. I appreciated the warm, safe atmosphere that Ara creates. He spent a lot of time clarifying and discussing my goals for me and the session, so it was completely tailored to what I needed. Ara is enthusiastic, experienced, and excellent at what he does. I don't live in the area and could only have one session, but he made a special CD for me to listen to at home. If I lived near-by I would go to him more often, and I can think of all kinds of issues that could be helped by his positive suggestions! It was an excellent experience and I recommend it highly.
Christine S.
Weight Loss: I have completed a 6 session package with 10:10 Hypnosis in order to change my eating habits and to lose weight. I was somewhat skeptical that hypnosis would work for me.
I admit that I don’t fully understand the power of the unconscious mind and how it can override the conscious mind, but it has. I did not knowingly “diet” but I have lost 12 pounds in 6 weeks and am confident that by self-hypnosis I will continue to lose until I reach my goal. I have far exceeded my expectations!
The process was totally relaxing, totally non-threatening and easy to complete on a daily basis. Just get yourself into a quiet place for about 25 minutes, listen to your CD, and let your unconscious mind go to work.
Bill G.
Test Anxiety: Before I sought out help from 10:10 hypnosis I lived an anxiety ridden life and struggled to maintain decent grades in my college courses. I recognized that I needed help in retaining what I was reading in my text books, however after numerous times of augmenting and versifying my study habits, I was unable to attain the grades that I so desired. I was not familiar with hypnosis, nor had I ever thought that it could be used to improve the self.
My first visit to 10:10 hypnosis was very educational; it change the stigma that I unknowingly adopted when it came to the definition of "hypnosis." I was in total control of my actions and conscious thinking. After one session I was very impressed to notice changes in other aspects of my life, such as remembering where I parked my car in a crowded parking lot and becoming more decisive on major career decisions.
Upon completion of a few sessions, I became a different person and my confidence was through the roof. My grades have improved greatly and I have 10:10 hypnosis to thank for that. Hypnotherapy is a healthy way to improve the unconscious and conscious without the use of unnecessary drugs and other harmful methods. Undoubtedly, I will continue to visit 10:10 hypnosis for other conditions in my life, as well as recommend my family and friends to the services and benefits of hypnosis.
Alexa G.
Pre-Surgery/Pain Management: Initially, I went to 10-10 Hypnosis in preparation for a back surgery I received on January 23, 2013. Ara Trembly helped me prepare mentally for the operation and post surgery outcome, for pain management. I feel great and my pain has been minimal since the surgery. My doctor has mentioned on numerous occasions that the progression of my healing is far above average. I returned to meet with Ara for weight loss treatment. After six sessions (1 per week), I have successfully lost 36 lbs. The office is very welcoming and comfortable. From the minute I walked in the door through my final session, Ara was completely professional and informative. I would highly recommend 10-10 Hypnosis' services to anyone interested in hypnotherapy for pain management, weight loss, or any other goal they may have in mind. Joe O. Weight Loss: I am seeing Ara Trembly as part of a Hypnosis program to lose weight and to change some other behaviors. This is part of a life time change I am seeking to improve my overall health, mental attitude and physical well being. This is the fifth session of six scheduled sessions. The change in my behaviors with regard to weight control and loss are exceptional. I have lost 18 lbs in 5 weeks. I have changed my responses associated with eating. I eat when I am hungry and stop when I am full. I eat better choices of foods and mix them in better combinations so that I am processing the right foods in a balanced manor. The more significant thing is the lessening of the stress in my life. The ability to totally relax is an outstanding benefit. I can use it many times and under many circumstances since I was taught to place myself into a mild hypnotic state. Like many, I have learned the benefits of hypnosis and find my life much more relaxed and satisfying. My attitude is even better than it was and I am more confident in my ability to reach my goals. As my current goals are achieved, this will allow me to seek even more challenges and opportunities for self improvement. Ara is a very personable and capable therapist which I trust completely. I listen to his voice each day in the recorded copies of the sessions. It seems as though I am able to understand more each time by allowing my subconcious to guide my concious mind and behaviors. It is amazing how much differently I see things since I started the hypnosis sessions. Norman H. |
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Copyright 2012 10:10 Hypnosis. All rights reserved.
10:10 Hypnosis & Counseling
Kingsland, GA
ph: 904-347-5677
alt: 912-510-0669
Ara